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	<title> &#187; potatoes</title>
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		<title>Perfect Baked Potato</title>
		<link>http://www.brannyboilsover.com/2011/12/20/perfect-baked-potato/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=perfect-baked-potato</link>
		<comments>http://www.brannyboilsover.com/2011/12/20/perfect-baked-potato/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 21:40:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[potatoes]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[vegan(izable)]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.brannyboilsover.com/?p=5296</guid>
		<description><![CDATA[If I am being completely honest with you, I&#8217;d have to confess that for many years I&#8217;ve SUCKED at making baked potatoes.  It is really quite sad since I&#8217;ve probably made them 50 times since starting this blog.  They never lived up to what I wanted them to be.  I&#8217;ve had some darn good baked [...]]]></description>
			<content:encoded><![CDATA[<p>If I am being completely honest with you, I&#8217;d have to confess that for many years I&#8217;ve SUCKED at making baked potatoes.  It is really quite sad since I&#8217;ve probably made them 50 times since starting this blog.  They never lived up to what I wanted them to be.  I&#8217;ve had some darn good baked potatoes in my life and I just wasn&#8217;t accomplishing it at home.<br />
<a href="http://www.brannyboilsover.com/wp-content/uploads/2011/12/bakedpotato.jpg"><img class="aligncenter size-full wp-image-5306" title="bakedpotato" src="http://www.brannyboilsover.com/wp-content/uploads/2011/12/bakedpotato.jpg" alt="" width="495" height="330" /></a><a href="http://www.brannyboilsover.com/wp-content/uploads/2011/12/bakedpotatoTS1.jpg"><br />
</a></p>
<p>And now I&#8217;m blogging a baked potato.  It seems like too simple a dish to be worthy of a blog post, but let me tell you, if you&#8217;ve ever struggled with sub-par potatoes, this recipe is life changing.  Well, life changing in the portions of my life that intersect with russet potatoes.</p>
<p>It seems a bit unconventional but you end up with the crispiest, most flavorful skin and fluffiest of spuds.  Please PLEASE try this recipe.</p>
<p><strong>The Best Baked Potato</strong> (adapted from <a href="http://chaosinthekitchen.com/2010/08/steakhouse-baked-potatoes/">Chaos in the Kitchen</a>)</p>
<div class="hrecipe ">
<div class="ingredients">
<h4 class="ingredients">Ingredients</h4>
<p>russet potatoes, cleaned, scrubbed, and pricked with a fork<br />
1-2 tablespoons salt<br />
1-2 tablespoons garlic powder<br />
water<br />
spray olive oil</p>
</div>
<div class="instructions">
<h4 class="instructions">Instructions</h4>
<ol class="instructions">
<li>Fill a large pot with plenty of water and bring to a boil. Throw in the garlic powder and salt &#8211; it won&#8217;t all dissolve and that&#8217;s okay.</li>
<li>Add potatoes and make sure they are covered completely with water.</li>
<li>Turn off burner and let potatoes sit in water, on the stovetop, for 4 hours or overnight.</li>
<li>When ready to bake, preheat your oven to 475 degrees.</li>
<li>Remove potatoes from pot, discard water, and pat potatoes dry.</li>
<li>Cut squares of aluminum foil, about 12&#8243; square, and spray with olive oil. Sprinkle aluminum foil with salt.</li>
<li>Wrap potatoes in prepared foil and place in the hot oven for 70 minutes or until done for medium potatoes (err on the side of too long rather than too short).</li>
</ol>
</div>
<p>Preparation time: <span class="preptime">4 hour(s) </span></p>
<p>Cooking time: <span class="cooktime">1 hour(s) 10 minute(s)</span></p>
</div>
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		<item>
		<title>Tortilla Espanola</title>
		<link>http://www.brannyboilsover.com/2011/11/25/tortilla-espanola/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tortilla-espanola</link>
		<comments>http://www.brannyboilsover.com/2011/11/25/tortilla-espanola/#comments</comments>
		<pubDate>Fri, 25 Nov 2011 13:59:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap & Easy]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.brannyboilsover.com/?p=5214</guid>
		<description><![CDATA[Elly Says Opa! is hosting a blogging even called Eat to the Beat where she challenged bloggers and non-bloggers alike to post a recipe inspired by a song. Elly&#8217;s blog was one of the first I started following way back in the day and I remember witnessing the event back then and wanting to participate [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://ellysaysopa.com">Elly Says Opa!</a> is hosting a blogging even called <a href="http://ellysaysopa.com/2011/09/28/the-return-of-eat-to-the-beat-on-the-heels-of-my-5-year-blogging-anniversary/">Eat to the Beat</a> where she challenged bloggers and non-bloggers alike to post a recipe inspired by a song.<em></em></p>
<p>Elly&#8217;s blog was one of the first I started following way back in the day and I remember witnessing the event back then and wanting to participate but being blogless at the time.  By the time I created a blog where I could showcase recipes for such an event, Eat to the Beat had gone to the wayside.</p>
<p>I wish I had kept a running list of all the dishes I&#8217;ve made in the past 3 years that would have fit so perfectly into that event!  There were so many that could have fit the bill.</p>
<p>The one I present to you today is a for a <em>Tortilla Espanola.</em></p>
<p><a title="tortillaespana2 by brannyboilsoverblog, on Flickr" href="http://www.flickr.com/photos/66634618@N06/6320212808/"><img src="http://farm7.static.flickr.com/6240/6320212808_0639a62d97.jpg" alt="tortillaespana2" width="500" height="333" /></a></p>
<p>It is inspired by one of my favorite songs &#8220;Holiday In Spain&#8221; by Counting Crows.</p>
<p><em>I may take a holiday in Spain </em><br />
<em> Leave my wings behind me </em><br />
<em> Drink my worries down the drain </em><br />
<em> And fly away to somewhere new</em></p>
<p>The Counting Crows are one of those bands that just speaks to my soul.  The lyrics of so many of their songs mean so much to me.  Sometimes I, too, dream of dropping everything and flying off with no agenda and no one to answer to.  That, of course, is never going to happen in the life I lead, but for the 4 minutes I listen to this song, the daydream makes it seem almost possible.</p>
<p>This breakfast made great leftovers and is awesome served cold, warm, or room temperature.</p>
<p><strong>Tortilla Espanola</strong> (seen on <a href="http://katorade.blogspot.com/2008/09/it-must-be-fun-lots-of-fun.html">Paved with Good Intentions</a>)</p>
<div class="hrecipe ">
<div class="ingredients">
<h4 class="ingredients">Ingredients</h4>
<p>5 Red Bliss potatoes<br />
2 small sweet potatoes<br />
1 sweet yellow onion, thinly-sliced<br />
2 Tablespoons olive oil<br />
5 eggs, beaten<br />
2 Tbs. parsley, chopped<br />
kosher salt<br />
1/2 lemon</p>
</div>
<div class="instructions">
<h4 class="instructions">Instructions</h4>
<ol class="instructions">
<li>Steam or boil potatoes until mostly cooked, about 8-9 minutes.</li>
<li>Dunk in cold water to stop cooking process.</li>
<li>Using a knife or a mandolin or a food processor with a slicing attachment, cut potatoes into thin slices.</li>
<li>While potatoes are cooking, in an oven proof skillet (10&#8243;), heat olive oil to medium heat and add sliced onions.</li>
<li>Cook until tender and browned, 5-6 minutes. Remove from heat.</li>
<li>Add sliced potatoes in layers.</li>
<li>Beat eggs with parsley, salt, and lemon juice.</li>
<li>Pour egg mixture over potato and onions in the skillet. Add more beaten egg if you feel like the coverage isn&#8217;t enough.</li>
<li>Bake in an oven preheated to 350* for 10 minutes or until eggs set.</li>
</ol>
</div>
<p>Preparation time: <span class="preptime">15 minute(s)</span></p>
<p>Cooking time: <span class="cooktime">15 minute(s)</span></p>
</div>
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		<item>
		<title>Veggie Pot Pie with Pumpkin Whole Wheat Crust</title>
		<link>http://www.brannyboilsover.com/2011/11/01/veggie-pot-pie-with-pumpkin-whole-wheat-crust/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=veggie-pot-pie-with-pumpkin-whole-wheat-crust</link>
		<comments>http://www.brannyboilsover.com/2011/11/01/veggie-pot-pie-with-pumpkin-whole-wheat-crust/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 09:27:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[main dish]]></category>
		<category><![CDATA[Omnivores add: Chicken]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[one-pot meal]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.brannyboilsover.com/?p=5182</guid>
		<description><![CDATA[(prior to dinner, during the photoshoot) &#8220;Can&#8217;t you ever make anything with white flour and butter?&#8221; &#8220;This has SmartBalance Buttery Spread in it!&#8221; &#8220;That&#8217;s not butter.  And why is it orange?  Squash?&#8221; (during dinner) &#8220;This is such an amazing recipe.  It is going to be on FoodGawker.&#8221; &#8220;Well, that&#8217;s mostly about the pictures but thanks [...]]]></description>
			<content:encoded><![CDATA[<p><em>(prior to dinner, during the photoshoot)</em></p>
<p>&#8220;Can&#8217;t you ever make anything with white flour and butter?&#8221;</p>
<p><a title="veggiepotpiewithpumpkincrust by brannyboilsoverblog, on Flickr" href="http://www.flickr.com/photos/66634618@N06/6293128438/"><img src="http://farm7.static.flickr.com/6224/6293128438_521774f76b.jpg" alt="veggiepotpiewithpumpkincrust" width="495" height="330" /></a></p>
<p>&#8220;This has SmartBalance Buttery Spread in it!&#8221;</p>
<p>&#8220;That&#8217;s not butter.  And why is it orange?  <em>Squash?</em>&#8221;<br />
<a title="veggiepiewithpumpkincrust by brannyboilsoverblog, on Flickr" href="http://www.flickr.com/photos/66634618@N06/6293139256/"><img src="http://farm7.static.flickr.com/6049/6293139256_c625af3262.jpg" alt="veggiepiewithpumpkincrust" width="495" height="330" /></a></p>
<p><em>(during dinner)</em></p>
<p>&#8220;This is such an amazing recipe.  It is going to be on FoodGawker.&#8221;</p>
<p>&#8220;Well, that&#8217;s mostly about the pictures but thanks for the compliment.&#8221;</p>
<p><a href="http://www.brannyboilsover.com/wp-content/uploads/2011/11/pumpkinpotpie.jpg"><img class="size-full wp-image-5196 alignleft" title="pumpkinpotpie" src="http://www.brannyboilsover.com/wp-content/uploads/2011/11/pumpkinpotpie.jpg" alt="" width="495" height="330" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Seriously.  One day he&#8217;ll realize that I&#8217;m not in the business of making meals that I think he won&#8217;t like.  And we both really, really liked this meal.  The crust was subtly pumpkiny and the tarragon flavored filling was perfect.  Just wonderful.</p>
<p>The recipe originally called for the addition of precooked turkey, so feel free to add 1.5 lbs of turkey or chicken to the filling.  We really found it wasn&#8217;t necessary, though.  The original recipe also called for neither potatoes nor peas, but I felt those were standard in pot pies.  Carrots were called for in the recipe, but we&#8217;d fed our stock to the <a href="http://fromheytohorses.wordpress.com">horses</a> so I left them out.</p>
<p><a href="http://www.brannyboilsover.com/wp-content/uploads/2011/11/pumpkinpotpie2.jpg"><img title="pumpkinpotpie2" src="http://www.brannyboilsover.com/wp-content/uploads/2011/11/pumpkinpotpie2.jpg" alt="" width="250" height="250" /></a></p>
<p><strong>Vegetable Pot Pie with Pumpkin Whole Wheat Crust</strong> (inspired by Clean Eating Magazine)<strong><br />
</strong></p>
<div class="ingredients">
<h4 class="ingredients">Ingredients</h4>
<p><em>for the crust</em><br />
1 1/2 cups whole wheat flour<br />
1/2 tsp salt<br />
1 tsp baking powder<br />
1 1/2 cups pumpkin puree<br />
2 tablespoons butter or healthy butter substitute</p>
</div>
<div class="ingredients"><em>for the filling</em><br />
2 red potatoes, scrubbed and diced<br />
2 stalks celery, sliced<br />
1 onion, diced<br />
1 cup frozen peas<br />
1 cup chopped green beans (fresh or frozen)<br />
2 tablespoons flour<br />
1/2 cup pumpkin puree<br />
1 cup milk<br />
2 tsp dried tarragon<br />
salt and pepper</div>
<div class="ingredients">1 tsp oil</div>
<div class="ingredients">Instructions</div>
<div class="ingredients">1. Prepare crust by mixing flour, baking powder, and salt in a large bowl.</div>
<div class="ingredients">2. Cut in butter and mix until crumbles appear.</div>
<div class="ingredients">3. Add pumpkin puree and mix with a rubber spatula until just combine.</div>
<div class="ingredients">4. Cover directly with plastic wrap and refrigerate.</div>
<div class="ingredients">5. In a large sauce pan, heat 1 tsp oil to medium.  Add potatoes, then celery, and onions.  Cook, stirring occasionally, 5-6 minutes.  Add green beans and peas.  Stir in remaining 1/2 cup of pumpkin puree.  Cook 3-5 more minutes.</div>
<div class="ingredients">6. Add flour and mix to coat thoroughly.</div>
<div class="ingredients">7. Stir in milk and bring to a simmer over medium-low heat.<br />
8. Cook 5-8 minutes or until thickened.</div>
<div class="ingredients">9. Stir in tarragon, salt, and pepper.</div>
<div class="ingredients">10. Prepare a pie plate by spraying it with cooking spray.<br />
11. Add filling to pie plate.</div>
<div class="ingredients">12. Remove crust from refrigerator.  Using a floured cutting board and rolling pin, roll crust out until 1/4&#8243; thickness.  Make sure the crust does not stick to the surface you are rolling it on and use more flour if necessary.</div>
<div class="ingredients">13. Invert the cutting board onto the pie plate when you&#8217;ve achieved the desired thickness of the crust.</div>
<div class="ingredients">14. Crimp edges, removing extra crust if present, and cut 4 slits in the top.</div>
<div class="ingredients">15. Place in an oven preheated to 375* for 25-30 minutes.  Let stand 5 minutes before serving.</div>
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		<title>Sweet Potato Samosas</title>
		<link>http://www.brannyboilsover.com/2011/09/13/sweet-potato-samosas/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sweet-potato-samosas</link>
		<comments>http://www.brannyboilsover.com/2011/09/13/sweet-potato-samosas/#comments</comments>
		<pubDate>Tue, 13 Sep 2011 07:31:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Indian]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[vegan(izable)]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.brannyboilsover.com/?p=5054</guid>
		<description><![CDATA[Last year for my birthday my relatives, struggling to find something for my birthday, took a suggestion of mine: order me a subscription to a magazine. In theory, I&#8217;m sort of against magazine subscriptions.  They use a lot of paper.  They are a very temporary source of enjoyment.  Usually all the information you see on [...]]]></description>
			<content:encoded><![CDATA[<p>Last year for my birthday my relatives, struggling to find something for my birthday, took a suggestion of mine: order me a subscription to a magazine.</p>
<p>In theory, I&#8217;m sort of against magazine subscriptions.  They use a lot of paper.  They are a very temporary source of enjoyment.  Usually all the information you see on the magazine ends up on the internet in a very short while.</p>
<p>I like to read my magazine while I&#8217;m on the treadmill.  I plan interval workouts and alternate busting butt on the treadmill with reading articles about running and recipes about food.  And then I try really hard to pass the magazines on to other readers when I&#8217;m done with them.  It sort of soothes my guilt.</p>
<p><a title="sweetpotatosamosas2 by brannyboilsoverblog, on Flickr" href="http://www.flickr.com/photos/66634618@N06/6090925360/"><img src="http://farm7.static.flickr.com/6084/6090925360_80d37d3351.jpg" alt="sweetpotatosamosas2" width="495" height="495" /></a></p>
<p>The magazine from which this recipe comes is one that I&#8217;ve subscribed to for awhile now.  I vaguely remember glancing at the recipe for sweet potato samosas in the middle of a 5:00am treadmill workout.  It wasn&#8217;t until I saw this recipe pop up on <a href="http://cleaneatingmachine.blogspot.com/">a blog that I follow</a>, though, did I pay the attention this recipe deserves.</p>
<p>The Omnivore got very excited when he noted the phyllo dough in the grocery cart.  Only good things come wrapped in phyllo.  This is a good trick to know, now that I think of it.  If I&#8217;m unsure as to whether or not he&#8217;ll enjoy it, wrap it in phyllo (formerly my tricks were to cover it in cheese or breadcrumbs or bacon or all three).</p>
<p>&nbsp;</p>
<p><a title="sweetpotatosamosas by brannyboilsoverblog, on Flickr" href="http://www.flickr.com/photos/66634618@N06/6090380351/"><img src="http://farm7.static.flickr.com/6071/6090380351_56c6efe78b.jpg" alt="sweetpotatosamosas" width="495" height="330" /></a></p>
<p>These samosas were excellent.  They&#8217;d make a fantastic appetizer but we ate them as a main course.  They were a tad bit labor intensive but the recipe makes enough samosas to freeze for future quick dinners.  To shorten the preparation time, I roasted sweet potatoes a day before I planned to make these samosas.<br />
<strong> Sweet Potato Samosas </strong>(adapted from Clean Eating Magazine)</p>
<div class="hrecipe ">
<div class="ingredients">
<h4 class="ingredients">Ingredients</h4>
<p>1.5 pounds sweet potatoes, peeled and cut into chunks<br />
2 cups cauliflower stems and pieces<br />
1 Tbsp olive oil, divided<br />
1 medium onion, finely chopped<br />
3/8 tsp sea salt, divided<br />
1 cup frozen peas, thawed<br />
3 Tbsp finely chopped cilantro<br />
2 tsp curry powder<br />
2 tsp garam masala<br />
12 sheets frozen whole-wheat phyllo dough, thawed<br />
Olive oil cooking spray</p>
</div>
<div class="instructions">
<h4 class="instructions">Instructions</h4>
<ol class="instructions">
<li>Preheat oven to 400*. Lightly coat the sweet potatoes in oil and roast potatoes until fork tender, about 20 &#8211; 30 minutes. Half way through the roasting time, add cauliflower pieces to roasting pan.</li>
<li>In a small saute pan, heat 1 teaspoon oil on medium-high heat. Add onion and sprinkle with 1/8 teaspoon salt. Cook, stirring frequently, 5 minutes or until soft and slightly browned. Set aside.</li>
<li>With a potato masher, mash potato-cauliflower mixture until smooth. Mix in onion, peas, cilantro, remaining 1/4 teaspoon salt, curry powder, and garam masala..</li>
<li>Place 1 phyllo sheet on a cutting board and mist with cooking spray. Fold in half lengthwise and mist with spray again.</li>
<li>Place 1/3 cup potato mixture at top left corner. Fold corner over filling to opposite side, making a triangle.</li>
<li>Fold triangle over to meet straight side, then up to the top again.</li>
<li>Continue folding over until you reach the end of the phyllo sheet.</li>
<li>Repeat steps with remaining filling and phyllo.</li>
<li>Mist a baking sheet with cooking spray&#8211;or use a sheet of parchment paper&#8211;and place samosas on sheet. Brush tops with remaining 2 teaspoons oil and bake 15 minutes or until golden brown.</li>
</ol>
</div>
<p>Preparation time: <span class="preptime">15 minute(s)</span></p>
<p>Cooking time: <span class="cooktime">30 minute(s)</span></p>
</div>
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		<title>Crunchy Kale Tahini Salad</title>
		<link>http://www.brannyboilsover.com/2011/08/05/crunchy-kale-tahini-salad/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=crunchy-kale-tahini-salad</link>
		<comments>http://www.brannyboilsover.com/2011/08/05/crunchy-kale-tahini-salad/#comments</comments>
		<pubDate>Fri, 05 Aug 2011 07:47:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[potatoes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[vegan(izable)]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.brannyboilsover.com/?p=4975</guid>
		<description><![CDATA[I&#8217;m not sure why the Omnivore was so stunned when I served dinner the night I made this salad. We&#8217;d gone together to the grocery store specifically to pick up kale.  He&#8217;d commented that we should rename kale to kaleb because it just sounds nicer. We&#8217;d fed the stems and ribs of the kale leaves [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m not sure why the Omnivore was so stunned when I served dinner the night I made this salad.</p>
<p><a href="http://www.brannyboilsover.com/wp-content/uploads/2011/08/tahinikalesalad.jpg"><img class="aligncenter size-full wp-image-4976" title="tahinikalesalad" src="http://www.brannyboilsover.com/wp-content/uploads/2011/08/tahinikalesalad.jpg" alt="" width="495" height="348" /></a></p>
<p>We&#8217;d gone together to the grocery store specifically to pick up kale.  He&#8217;d commented that we should rename kale to kaleb because it just sounds nicer.</p>
<p>We&#8217;d fed the stems and ribs of the kale leaves to the horses.</p>
<p><a href="http://www.brannyboilsover.com/wp-content/uploads/2011/08/bluecincolucy.jpg"><img class="aligncenter size-full wp-image-4977" title="bluecincolucy" src="http://www.brannyboilsover.com/wp-content/uploads/2011/08/bluecincolucy.jpg" alt="" width="500" height="333" /></a><br />
But, somehow, it was only when he saw the giant bowl of salad at the dinner table, he put kale and dinner together.</p>
<p><a href="http://www.brannyboilsover.com/wp-content/uploads/2011/08/tahinisalad2.jpg"><img class="aligncenter size-full wp-image-4978" title="tahinisalad2" src="http://www.brannyboilsover.com/wp-content/uploads/2011/08/tahinisalad2.jpg" alt="" width="490" height="692" /></a></p>
<p>I had a back up plan, though, for when he balked.  And he did.  The magazine had printed a statement, in italics, that said <em>your kids will love this salad!</em> I plopped that magazine in his lap and grinned.  I&#8217;d won.</p>
<p>&#8220;I&#8217;m not a kid,&#8221; he said, and he made for the refrigerator in search of leftovers.</p>
<p>But let me tell you: I am so glad he hated this (well, hated the idea of this salad, he never actually tasted it).  I adored this salad.   I ate it for breakfast, lunch, and dinner in the following days.  It was crunchy (kale and almost), but soft (roasted potatoes), and juicy (orange segments, brilliant!).</p>
<p>This will make a fantastic winter salad when lettuces are out and greens are in.</p>
<p>One Year Ago: <a href="../?p=3866">Black Bean and Turkey Burgers</a><br />
Two Years Ago: <a href="http://wp.me/prbZv-Dd">Burrito Baskets</a></p>
<p><strong>Crunchy Kale Tahini Salad </strong>(adapted from Vegetarian Times)</p>
<div class="hrecipe ">
<div class="ingredients">
<h4 class="ingredients">Ingredients</h4>
<p>12 oz (1 bunch) kale, stems removed<br />
1/2 cup lemon juice<br />
1/3 cup water<br />
2 T olive oil<br />
2 T tahini<br />
2 cloves garlic, peeled<br />
1 carrot, shredded<br />
2 radishes, sliced<br />
1/3 cup sliced almonds<br />
10 ounces roasted red potatoes<br />
1 orange, divided into segments</p>
</div>
<div class="instructions">
<h4 class="instructions">Instructions</h4>
<ol class="instructions">
<li>Stack kale leaves and roll into a tight cylinder.  Slice into thin strips.  Transfer to large bowl.</li>
<li>Blend 1/3 cup water with lemon juice, oil, tahini, and garlic in a food processor until smooth.</li>
<li>Toss kale with dressing and stir in add-ins.</li>
</ol>
</div>
<p>Preparation time: <span class="preptime">10 minute(s)<span class="hritem value-title" title="PT0H10M"> </span></span></p>
<p>Cooking time: <span class="cooktime"><span class="hritem value-title" title="PT0H0M"> </span></span></p>
<p class="yield"><span class="hrlabel">Number of servings (yield): </span><span class="hritem">4</span></p>
</div>
<p>&nbsp;</p>
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		<title>Sweet Potato and Avocado Sandwich</title>
		<link>http://www.brannyboilsover.com/2011/06/29/sweet-potato-and-avocado-sandwich/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sweet-potato-and-avocado-sandwich</link>
		<comments>http://www.brannyboilsover.com/2011/06/29/sweet-potato-and-avocado-sandwich/#comments</comments>
		<pubDate>Wed, 29 Jun 2011 02:09:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap & Easy]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[vegan(izable)]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.brannyboilsover.com/?p=4762</guid>
		<description><![CDATA[Do you ever wonder what we food bloggers do when we&#8217;re not cooking, eating, or photographing food? Sleep.  That&#8217;s what we do. Just kidding.  I, for one, do have hobbies outside of the Branny Boils Over.  I guess the hobby that takes most my time is my animals.  Can animals be a hobby?  Ugh, yeah, [...]]]></description>
			<content:encoded><![CDATA[<p>Do you ever wonder what we food bloggers do when we&#8217;re not cooking, eating, or photographing food?</p>
<p>Sleep.  That&#8217;s what we do.</p>
<p>Just kidding.  I, for one, do have hobbies outside of the Branny Boils Over.  I guess the hobby that takes most my time is my animals.  Can animals be a hobby?  Ugh, yeah, <a href="http://fromheytohorses.wordpress.com">they are our lifestyle.</a> We even relocated to another state for our animals.</p>
<p><a href="http://www.brannyboilsover.com/wp-content/uploads/2011/06/floating.jpg"><img class="aligncenter size-full wp-image-4763" title="floating" src="http://www.brannyboilsover.com/wp-content/uploads/2011/06/floating.jpg" alt="" width="416" height="340" /></a></p>
<p>While I try not to think of us as crazy pet people, we will show up any place that is pet friendly with our two dogs in tow (it helps that they are TDI, International certified therapy dogs and very well trained).</p>
<p>Our cat has his own bedroom that he doesn&#8217;t even get kicked out of if guests visit.</p>
<p>So,  you see how I feel about my pets.  So, with hesitation, I post a picture that you&#8217;ll either be grossed out by or smitten by (I was smitten).</p>
<p><a href="http://www.brannyboilsover.com/wp-content/uploads/2011/06/SWEETPOTATOAVOCADO.jpg"><img class="aligncenter size-full wp-image-4764" title="SWEETPOTATOAVOCADO" src="http://www.brannyboilsover.com/wp-content/uploads/2011/06/SWEETPOTATOAVOCADO.jpg" alt="" width="495" height="330" /></a></p>
<p>Obviously, with 5 permanent pets and various fosters, I&#8217;ve always got animals underfoot.  You either learn to accept it or you drive yourself crazy.  Sure, a stray kitty hair may have landed on my sandwich, but whatever! I got to spend a sweet bonding moment as I whisked him out of the kitchen and shut him in his room after he invaded my photo shoot.</p>
<p><a href="http://www.brannyboilsover.com/wp-content/uploads/2011/06/avocadosweetpotatosandwich.jpg"><img class="aligncenter size-full wp-image-4766" title="avocadosweetpotatosandwich" src="http://www.brannyboilsover.com/wp-content/uploads/2011/06/avocadosweetpotatosandwich.jpg" alt="" width="415" height="328" /></a></p>
<p>Sometimes, with all these animals, a sandwich is all we have time to prepare when it comes to dinnertime.  And if we&#8217;re going to settle for a sandwich for dinner, it isn&#8217;t going to be a ham and cheese or spam sandwich.  We at least deserve some interesting options.</p>
<p>And the ingredients here were interesting for sure.  The mustard scared me for a second, but it was perfect.  Please give this a try!</p>
<p><strong> Sweet Potato and Avocado Sandwich </strong>(adapted from<a href="http://fiveandspice.wordpress.com/2011/03/10/sweet-potato-and-avocado-panini/"> Five and Spice</a>)</p>
<div class="hrecipe ">
<div class="hrecipe ">
<div class="ingredients">
<p>1 small-medium sweet potato, washed and cut into 1/2 inch thick round slices<br />
olive oil<br />
salt and pepper<br />
2 Tbs. soft goat cheese (chevre)<br />
1/2 tsp. dijon mustard<br />
1 tsp. chopped herbs (chives, basil, thyme – or you can just buy herbed goat cheese, which I did)<br />
4 slices of avocado<br />
2 slices bread</p>
</div>
<div class="instructions">
<h4 class="instructions">Instructions</h4>
<ol class="instructions">
<li>Heat your oven to 425 F.</li>
<li> Toss the sweet potato slices with olive oil and season with salt and pepper.</li>
<li> Spread on a baking sheet and roast until tender when pierced with a fork, about 20 minutes. Set aside.</li>
<li> Mix together the goat cheese with the mustard and herbs. Spread this on one of the pieces of bread.</li>
<li> Lay pieces of roast potato then avocado on top. Top with the other piece of bread.</li>
<li> Heat a panini grill and oil it lightly.</li>
<li> Grill the sandwich until marks appear, flipping halfway through.</li>
</ol>
</div>
<p>Preparation time: <span class="preptime">5 minute(s)<span class="hritem value-title" title="PT0H5M"> </span></span></p>
<p>Cooking time: <span class="cooktime">3 minute(s)<span class="hritem value-title" title="PT0H3M"> </span></span></p>
<p class="yield"><span class="hrlabel">Number of servings (yield): </span><span class="hritem">2</span></p>
</div>
</div>
<p>&nbsp;</p>
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		<item>
		<title>Potato Salad (Mayo-free)</title>
		<link>http://www.brannyboilsover.com/2011/06/28/potato-salad-mayo-free/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=potato-salad-mayo-free</link>
		<comments>http://www.brannyboilsover.com/2011/06/28/potato-salad-mayo-free/#comments</comments>
		<pubDate>Tue, 28 Jun 2011 02:51:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap & Easy]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[side dish]]></category>

		<guid isPermaLink="false">http://www.brannyboilsover.com/?p=4815</guid>
		<description><![CDATA[We keep a running grocery list on the refrigerator door.  As much as I hate the look of it, my husband adores the convenience of it, and there it remains. I&#8217;m not sure why I keep it there, because obviously I&#8217;m in charge of all the edible comings and goings in the house.  I used [...]]]></description>
			<content:encoded><![CDATA[<p>We keep a running grocery list on the refrigerator door.  As much as I hate the look of it, my husband adores the convenience of it, and there it remains.</p>
<p>I&#8217;m not sure why I keep it there, because obviously I&#8217;m in charge of all the edible comings and goings in the house.  I used to ask my dear husband&#8217;s opinion about what he&#8217;d like to eat during the week, and he always returned things like tomato sandwiches in December and cauliflower curry in June.  I would smile and move right along in my meal planning &#8211; those request could never be met.</p>
<p>So we have this dance: he adds items to the grocery list and I ignore them.  Most of the time.  I have a soft heart when the items he suggests are actually in season and available.</p>
<p><a href="http://www.brannyboilsover.com/wp-content/uploads/2011/06/potatosalad.jpg"><img class="aligncenter size-full wp-image-4816" title="potatosalad" src="http://www.brannyboilsover.com/wp-content/uploads/2011/06/potatosalad.jpg" alt="" width="495" height="446" /></a></p>
<p>My problem is that I don&#8217;t account for his request while doing my menu planning.  So Saturday I was grocery shopping, and I ran across &#8220;new potatoes&#8221; written on the grocery list.  And there was a bag of them at the farm stand, calling the Omnivore&#8217;s name.  So I bought it.  And I came home. And I made all the meals for the week.  And the potatoes sat in the dark cupboard.  I had not added them to the grocery list; I had not accounted for them in my menu planning.</p>
<p>Because summer is the season for potato salad, I decided that I&#8217;d make a batch of the stuff for the Omnivore to eat along side his sandwiches at lunch time.  I didn&#8217;t have celery on hand (because this dish WAS NOT PLANNED FOR!), but be sure to include it if you please.</p>
<p>The potato salad was the best I&#8217;ve made.  It was creamy and tangy and just darn good.  It didn&#8217;t include tossing a whole bunch of <del>fat</del> mayo into the pot, which makes it even better in my opinion.</p>
<p>One Year Ago:  <a href="../2010/06/30/peach-pie/">Peach Pie </a><br />
Two Years Ago: <a href="http://wp.me/prbZv-z2">Homemade Grape Nuts</a></p>
<p><strong>Potato Salad</strong> (adapted from Vegetarian Times)<em><br />
a mayo free potato salad</em></p>
<div class="hrecipe ">
<div class="ingredients">
<h4 class="ingredients">Ingredients</h4>
<p>2 pounds new potatoes<br />
1/4 cup diced red onion<br />
1/4 cup dijon mustard<br />
1/2 cup plain yogurt<br />
1/2 tsp celery salt<br />
1/2 cup chopped celery (optional)<br />
parsley</p>
</div>
<div class="instructions">
<h4 class="instructions">Instructions</h4>
<ol class="instructions">
<li>Scrub potatoes.</li>
<li>Bring a pot of water to a boil and place potatoes in a steamer basket over boiling water.  Cover.</li>
<li>Cook 10-15 minutes or until potatoes are done and fall from a knife blade when pierced.  Let cool.</li>
<li>Combine mustard, yogurt, and salt.</li>
<li>Cut potatoes into 1&#8243; chunks and combine with celery, if using, and red onion.</li>
<li>Toss with dressing and serve with chopped parsley.</li>
</ol>
</div>
<p>Preparation time: <span class="preptime">5 minute(s)<span class="hritem value-title" title="PT0H5M"> </span></span></p>
<p>Cooking time: <span class="cooktime">15 minute(s)<span class="hritem value-title" title="PT0H15M"> </span></span></p>
<p class="yield"><span class="hrlabel">Number of servings (yield): </span><span class="hritem">4</span></p>
</div>
<p>&nbsp;</p>
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		<title>Lemony Potato Rounds</title>
		<link>http://www.brannyboilsover.com/2011/06/19/lemony-potato-rounds/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lemony-potato-rounds</link>
		<comments>http://www.brannyboilsover.com/2011/06/19/lemony-potato-rounds/#comments</comments>
		<pubDate>Sun, 19 Jun 2011 01:40:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap & Easy]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[vegan(izable)]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.brannyboilsover.com/?p=4751</guid>
		<description><![CDATA[Hi!  Welcome to today&#8217;s episode of the NewleyWed Game!  I&#8217;ve got Branny here and her husband, whom she affectionately calls The Omnivore.  Let&#8217;s get started! Omnivore: What would Branny say you said is the one dish your wife just can&#8217;t get right in the kitchen? Omnivore: My wife knows that the one thing she can&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<p><em>Hi!  Welcome to today&#8217;s episode of the NewleyWed Game!  I&#8217;ve got Branny here and her husband, whom she affectionately calls The Omnivore.  Let&#8217;s get started!</em></p>
<p><em>Omnivore: What would Branny say you said is the one dish your wife just can&#8217;t get right in the kitchen?</em></p>
<p><em>Omnivore: My wife knows that the one thing she can&#8217;t get right in the kitchen is <strong>POTATOES.</strong></em></p>
<p><em>Announcer: 10 points to the Branny team!<strong><br />
</strong></em></p>
<p><a href="http://www.brannyboilsover.com/wp-content/uploads/2011/06/potatoes1.jpg"><img class="size-full wp-image-4752 aligncenter" title="potatoes" src="http://www.brannyboilsover.com/wp-content/uploads/2011/06/potatoes1.jpg" alt="" width="495" height="330" /></a></p>
<p>Now, we aren&#8217;t in agreement that I can&#8217;t cook potatoes.  I think I can cook them just fine.  The Omnivore, however, is always complaining that they&#8217;re bland, undercooked, and lacking olive oil/butter.</p>
<p>This recipe, however, garnished none of those complaints.  And because the potatoes are cut so thinly on the mandoline before baking, they cook up quickly on a weeknight, unlike most other potato recipes.</p>
<p class="summary"><strong>One Year Ago: </strong><a href="http://www.brannyboilsover.com/?p=3664">Italian Bread</a><strong><br />
Two Years Ago: </strong><a href="http://wp.me/prbZv-xf">Whole Wheat Oatmeal Bread and Cucumber Sandwiches</a></p>
<p class="summary"><strong>Lemony Potato Rounds</strong><em> (adapted from Clean Eating Magazine)<br />
Potato rounds seasoned with oregano and lemon zest</em></p>
<div class="hrecipe ">
<div class="ingredients">
<h4 class="ingredients">Ingredients</h4>
<p>1 lb (450 gm) small red potatoes, scrubbed<br />
1 tbsp olive oil, divded<br />
2 tsp dried oregano<br />
1/4 tsp ground black pepper<br />
1/4 tsp salt<br />
lemon zest grated from 1 lemon</p>
</div>
<div class="instructions">
<h4 class="instructions">Instructions</h4>
<ol class="instructions">
<li> Preheat oven to 450* and line a large baking sheet with foil.</li>
<li> Using a mandoline, slice the potatoes into thin rounds.</li>
<li> Place potato rounds in a single layer and drizzle with 2 tsp olive oil.</li>
<li> Sprinkle with oregano and pepper.</li>
<li> Toss to coat and rearrange in single layer.</li>
<li> Baker on a center rack of oven for 22 minutes or until golden, stirring occasionally.</li>
<li> Remove cooked potatoes from oven and sprinkle with remaining 1 tsp oil, salt, and lemon zest.</li>
<li> Mix thoroughly and serve.</li>
</ol>
</div>
<p>Preparation time: <span class="preptime">5 minute(s)<span class="hritem value-title" title="PT0H5M"> </span></span></p>
<p>Cooking time: <span class="cooktime">25 minute(s)<span class="hritem value-title" title="PT0H25M"> </span></span></p>
<p class="yield"><span class="hrlabel">Number of servings (yield): </span><span class="hritem">4</span></p>
</div>
<p>&nbsp;</p>
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		<title>Peanut Crusted Sweet Potato Fries</title>
		<link>http://www.brannyboilsover.com/2011/04/14/peanut-crusted-sweet-potato-fries/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=peanut-crusted-sweet-potato-fries</link>
		<comments>http://www.brannyboilsover.com/2011/04/14/peanut-crusted-sweet-potato-fries/#comments</comments>
		<pubDate>Thu, 14 Apr 2011 22:34:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[potatoes]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[vegan(izable)]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.brannyboilsover.com/?p=4547</guid>
		<description><![CDATA[I just thought I&#8217;d show you right off the bat what we&#8217;re working with.  I&#8217;m talking perfectly sliced sweet potato fries, coated in crunchy peanut butter with a pinch of salt, cooked until crispy on the edges but soft on the inside.  I&#8217;m talking about a paradigm shift from the usual baked french fry motif.  [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.brannyboilsover.com/wp-content/uploads/2011/04/sweetpotatp.jpg"></a><a href="http://www.brannyboilsover.com/wp-content/uploads/2011/04/IMG_5168.jpg"><img class="aligncenter size-full wp-image-4551" title="IMG_5168" src="http://www.brannyboilsover.com/wp-content/uploads/2011/04/IMG_5168.jpg" alt="" width="400" height="300" /></a></p>
<p>I just thought I&#8217;d show you right off the bat what we&#8217;re working with.  I&#8217;m talking perfectly sliced sweet potato fries, coated in crunchy peanut butter with a pinch of salt, cooked until crispy on the edges but soft on the inside.  I&#8217;m talking about a paradigm shift from the usual baked french fry motif.  I&#8217;m talking about fries that McDonald&#8217;s can&#8217;t even attempt.  This will satisfy your craving.  This will spice up your life.</p>
<p><a href="http://www.brannyboilsover.com/wp-content/uploads/2011/04/potatoes.jpg"><img class="aligncenter size-full wp-image-4549" title="potatoes" src="http://www.brannyboilsover.com/wp-content/uploads/2011/04/potatoes.jpg" alt="" width="437" height="583" /></a></p>
<p>Baked on a cooling rack, these fries don&#8217;t need flipping.  Of course, you&#8217;ll be sitting on your hands waiting to throw open the oven as soon as the 20 minutes of baking is up.  You probably wish they required a flip just so you could be a little more involved during the cooking process.  Believe me, you won&#8217;t risk wandering away from your kitchen on this recipe.</p>
<p>Don&#8217;t do what I did: make half a recipe.  Go big or go home.</p>
<p><strong>One Year Ago:</strong> <a href="http://www.brannyboilsover.com/?p=3457">Turkey and Bean Picadillo</a><br />
<strong>Two Years Ago: </strong><a href="http://wp.me/prbZv-iO">Vegan Mac and Cheese</a></p>
<p><strong>Peanut Crusted Sweet Potato Fries</strong> (From <a href="http://fakeginger.com/?p=1219">FakeGinger</a>, seen on <a href="http://ohsheglows.com">OhSheGlows</a>)</p>
<p>2 medium sweet potatoes, peeled and cut into thin fry-like strips<br />
3 tablespoons chunky peanut butter<br />
2 teaspoons extra virgin olive oil<br />
1/2 teaspoon fine grain sea salt</p>
<p>Preheat oven to 400F.  In a medium bowl, microwave peanut butter 20 seconds until easily stirred.  Add olive oil.  Using your hands, mix fry strips with peanut butter coating until all potatoes are thoroughly coated.  Arrange on a cooling rack and sprinkle with salt.</p>
<p>Bake 20 minutes or until crisp on the outside and soft on the inside</p>
<p>&nbsp;</p>
<p><a href="../wp-content/uploads/2011/04/sweetpotatp.jpg"><img class="aligncenter" title="sweetpotatp" src="../wp-content/uploads/2011/04/sweetpotatp.jpg" alt="" width="550" height="413" /></a></p>
<p>&nbsp;</p>
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		<title>Sweet Potato and Broccoli Salad</title>
		<link>http://www.brannyboilsover.com/2011/03/04/sweet-potato-and-broccoli-salad/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sweet-potato-and-broccoli-salad</link>
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		<pubDate>Fri, 04 Mar 2011 01:35:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cheap & Easy]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[vegan(izable)]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[vegetarian]]></category>

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		<description><![CDATA[Wow!  BrannyBoilsOver looks wrong.  I know.  Something horrible has gone wrong and the site is just limping along.  I&#8217;m barely holding on here.  There&#8217;s this little storm cloud above my head drenching me.  Please bear with me. The day I published my last post, my site crashed, so please go back and visit it!  BrannyBoilsOver [...]]]></description>
			<content:encoded><![CDATA[<p>Wow!  BrannyBoilsOver looks wrong.  I know.  Something horrible has gone wrong and the site is just limping along.  I&#8217;m barely holding on here.  There&#8217;s this little storm cloud above my head drenching me.  Please bear with me.</p>
<p>The day I published <a href="http://www.brannyboilsover.com/2011/03/02/pizza-with-acorn-squash-caramelized-onions-and-beet-greens/">my last post</a>, my site crashed, so please go back and visit it!  BrannyBoilsOver will be improving in the very near future.  I haven&#8217;t hired some fancy blog designer or techie blog engineer so this is all being done by myself.  Blame me and only me for the crash and burn.</p>
<p><a href="http://www.brannyboilsover.com/wp-content/uploads/2011/03/salad.jpg"><img class="size-large wp-image-4466 aligncenter" title="salad" src="http://www.brannyboilsover.com/wp-content/uploads/2011/03/salad-1024x768.jpg" alt="" width="483" height="363" /></a></p>
<p>But if I have to take all the blame, I&#8217;m going to take all the credit, too, for introducing you to this delicious salad.  Throughout this entire ordeal, this very meal kept my eye on the prize.  I wouldn&#8217;t allow the blog to fail because I needed to share this with you!  (okay, that&#8217;s way too serious, but I&#8217;m trying to be emphatic about how much I liked this recipe).  I ate it warm and cold.  Both were great.</p>
<p><strong>Marinated Sweet Potatoes and Broccoli </strong>(from <a href="http://www.molliekatzen.com/recipes/recipe.php?recipe=sweet_potatoes">Moosewood</a>)<br />
3 medium-sized sweet potatoes or yams (1 1/2 to 2 pounds)<br />
1/2 cup walnut oil or extra-virgin olive oil<br />
1 large clove garlic, minced<br />
3 tablespoons fresh lemon juice<br />
2 tablespoons raspberry vinegar<br />
1 teaspoon salt (or more, to taste)<br />
1 tablespoon dry mustard<br />
1 tablespoon honey<br />
1 bunch (1 1/2 pounds) broccoli&#8211;cut into 1-inch pieces and/or small florets<br />
Freshly ground black pepper to taste</p>
<p>Optional Garnishes:<br />
Thin slices of green apple<br />
Chopped toasted pecans</p>
<p>Peel the sweet potatoes, cut them in halves or quarters, and dice into chunks. Cook them in a steamer over boiling water while you prepare the marinade. Do not overcook.</p>
<p>In a medium-large bowl, combine the oil, garlic, lemon juice, vinegar, salt, mustard, and honey, and whisk until well-blended.</p>
<p>As soon as the sweet potato slices are tender (but not mushy), add them, still hot, to the marinade. Mix to combine.</p>
<p>Steam the broccoli spears until bright green and just tender. Rinse under cold running water to stop the cook, then drain and dry the broccoli pieces completely. Lay them carefully on top of the salad (If the broccoli comes into contact with the vinegar too soon, its beautiful green color will fade.)  Cover tightly, and marinate for several hours. (Chilling is optional. This dish tastes good cold OR at room temperature.)</p>
<p>Within about 15 minutes of serving, mix in the broccoli from the top of the sweet potatoes.  Season to taste with black pepper, and serve garnished with thin slices of green apple and chopped, toasted pecans, if desired.</p>
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